how-to-relieve-stress-fast-19 Stress-Relief Tips You Can Do Right Now to Feel Better
A Dose of Dominique

19 Stress-Relief Tips You Can Do Right Now to Feel Better

Drowning in worry? Searching for the panic button? We’ve got some tips on how to relieve stress — fast. For times when your cortisol seems to be at an all-time high, and you can’t seem to calm yourself down, refer to some of these tips and tricks to bring a sense of peace. Practice deep […]

A Dose of Dominique

The Top 7 Things That Helped Me Reduce Stress

If you’re a millennial and you’ve been on the internet in the past few months, there’s a 99% chance you’ve heard the term “millennial burnout.” It’s something that’s resonated with all of us — feeling like we’ve been groomed to be efficient, perfect, high-achieving robots has left us deprioritizing our basic needs and wellbeing — […]

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